Crucial Rehab Team
Overcorrecting your hunched back?
In our previous article, Lower Cross Syndrome (crucialrehab.com) we talked about muscle imbalances in the lower portion of our body...
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Crucial Rehab Team
Mar 20, 20212 min read
Neurology: Parkinson’s Disease = Shaking Palsy
Parkinson’s disease is a chronic, progressive neurodegenerative disease when the neurons in the brain starts to degenerate and die. The...
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Crucial Rehab Team
Mar 6, 20213 min read
Tennis Elbow: Affect A Variety of Professions and Even Housewives Can Get It
“Madam A, you are suffering from a tennis elbow.” “But I have never played tennis in my life. I am not active in sports.” “You don’t have...
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Crucial Rehab Team
Jan 19, 20213 min read
To Stretch or Not to Stretch?
Warm-up exercises should promote flexibility, exert sufficient effort on the musculoskeletal system to raise the body temperature,...
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Crucial Rehab Team
Jan 12, 20211 min read
Neurology: BE FAST when stroke strikes
In Malaysia, stroke was recorded as the second leading cause of death according to the Malaysian National Burden of Diseases Study and...
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Crucial Rehab Team
Jan 5, 20212 min read
Is it muscle soreness or a muscle strain?
Experiencing muscle soreness or more specifically delayed-onset muscle soreness (DOMS) is common especially among those who tend to work...
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Crucial Rehab Team
Dec 29, 20202 min read
Shoulder Subluxation in Stroke patients
What is Shoulder Subluxation? Shoulder subluxation can be defined as partial or incomplete dislocation of the glenohumeral joint or...
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Crucial Rehab Team
Dec 15, 20203 min read
Untreated Adolescent Idiopathic Scoliosis - A Dangerous Curve
Scoliosis is not simply just a “curve” of the spine. It is way more complex and it is defined as a three dimensional deformation in which...
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Crucial Rehab Team
Dec 1, 20202 min read
Lower Cross Syndrome
Looking slimmer just by changing your posture? Do you notice that you look slimmer in the mirror whenever you stand up straight with your...
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Crucial Rehab Team
Nov 24, 20203 min read
What should caregivers take note of when caring for a stroke survivor?
In our previous article, we discussed about the mental and physical changes of a stroke survivor. In today’s article, we will be...
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Crucial Rehab Team
Nov 17, 20203 min read
How do you load your muscles? Does it Matter?
Most people know that to build strength or prevent any form of muscle wasting, they need to exercise and load their muscles. The question...
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Crucial Rehab Team
Nov 10, 20203 min read
What can you expect from a stroke survivor?
Stroke is one of the most common diseases that is caused by the interruption of blood supply to the brain. The pathophysiology of stroke...
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Crucial Rehab Team
Nov 3, 20202 min read
Muscle Cramp - Is it Electrolyts Deficit or Fatique?
Muscle cramp is a common symptom in healthy people. It is a sudden, painful and involuntary muscle contraction. Usually, it resolves over...
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Crucial Rehab Team
Oct 30, 20202 min read
My finger is stuck! (Trigger Finger)
You reach out for your water bottle on the table. You pull to open the cap and before you can bring it to your mouth, your finger fails...
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Crucial Rehab Team
Oct 30, 20201 min read
Stroke strikes fast, so should you
Is stroke (Cerebrovascular accident, CVA) a disability for life? What should i do when someone has a stroke? Am i likely to get a stroke...
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Crucial Rehab Team
Oct 30, 20203 min read
Text Neck syndrome: A Global Epidemic
Other than enabling to call or text someone, smartphones provide various conveniences, such as accessing internet, engaging in...
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Crucial Rehab Team
Oct 30, 20201 min read
Fall prevention Exercise
Balance issue among elderlies can be affected by deteriorating vision, vestibular problems and alteredsensation in the feet. General...
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Crucial Rehab Team
Oct 30, 20202 min read
Self-Assessment on Fall Risk
Are you always worried about falling as you age? Or has this never occurred to you? A fall is defined as “an event that causes a person...
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Crucial Rehab Team
Oct 30, 20201 min read
The importance of Fall Prevention
Falling down is a natural part of life. We fall, we get up and the cycle repeats. However, falling in old age can be complicated if not...
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Crucial Rehab Team
Oct 30, 20201 min read
Top 5 Cause of Fall
As human age,the risk of falling tends to increase. In Malaysia, older adults aged over 65 years old, 30-40% of the population had the...
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